Black Bean Soup with Sausage Recipe: A Flavorful and Filling Comfort Food
Guide or Summary:IngredientsInstructionsWhy You'll Love This RecipeBlack bean soup with sausage is a hearty and comforting dish that combines the rich, eart……
Guide or Summary:
Black bean soup with sausage is a hearty and comforting dish that combines the rich, earthy flavors of black beans with the savory essence of sausage. This recipe offers a delightful balance of protein, fiber, and nutrients, making it a perfect meal for any time of the day. Whether you're looking for a quick lunch, a comforting dinner, or a nourishing snack, this black bean soup with sausage recipe is sure to satisfy your cravings.
Ingredients
- 1 pound of black beans, soaked overnight
- 4 cups of vegetable or chicken broth
- 1 medium onion, diced
- 2 cloves of garlic, minced
- 1 medium carrot, diced
- 1 medium celery stalk, diced
- 1 teaspoon of ground cumin
- 1 teaspoon of smoked paprika
- 1/2 teaspoon of dried oregano
- 1/4 teaspoon of cayenne pepper (optional, for added heat)
- Salt and pepper to taste
- 4-6 cooked sausage links (such as chorizo or Italian sausage), sliced
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Instructions
1. **Preparation**: Begin by rinsing the soaked black beans under cold water and discarding any debris. If using canned black beans, rinse and drain them thoroughly.
2. **Sautéing**: In a large pot or Dutch oven, heat a tablespoon of olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
3. **Adding Vegetables**: Add the diced carrot and celery to the pot and sauté for an additional 5 minutes, until the vegetables start to soften.
4. **Spices**: Sprinkle the ground cumin, smoked paprika, dried oregano, and cayenne pepper (if using) over the vegetables. Stir well to coat and cook for another minute to release the flavors.
5. **Cooking the Beans**: Pour in the vegetable or chicken broth and bring the mixture to a boil. Reduce the heat to low, cover the pot, and simmer for about 30-40 minutes, or until the black beans are tender.
6. **Adding Sausage**: While the beans are simmering, cook the sausage links according to the package instructions. Once cooked, slice them into bite-sized pieces and set aside.
7. **Finishing Touches**: Once the beans are cooked, use an immersion blender or transfer the soup to a blender in batches to puree until smooth. If desired, you can leave some beans chunky for a heartier texture.
8. **Combining**: Return the pureed soup to the pot and bring it back to a gentle simmer. Stir in the cooked sausage pieces and cook for an additional 5-10 minutes to allow the flavors to meld together.
9. **Seasoning**: Taste the soup and adjust the seasoning with salt and pepper as needed.
10. **Serving**: Ladle the black bean soup with sausage into bowls and garnish with chopped fresh cilantro. Serve with a squeeze of lime juice on the side for a fresh and zesty finish.
Why You'll Love This Recipe
This black bean soup with sausage recipe is not only delicious but also packed with nutrients. Black beans are an excellent source of plant-based protein, fiber, iron, and folate, making them a great choice for a healthy and satisfying meal. The addition of sausage provides a savory and slightly smoky flavor that complements the earthy taste of the black beans perfectly.
This dish is incredibly versatile and can be easily customized to suit your taste preferences. Whether you prefer a spicy kick or a milder flavor, this recipe allows for plenty of flexibility. Plus, it's a great way to use up leftover sausage from your fridge, making it a practical and economical option.
Black bean soup with sausage is a comforting and nourishing dish that combines the hearty goodness of black beans with the savory flavors of sausage. This recipe is not only delicious but also packed with nutrients, making it a perfect choice for any meal of the day. With its easy-to-follow instructions and customizable options, this black bean soup with sausage recipe is sure to become a staple in your kitchen. Enjoy!